Classes begin July 7, on Tuesdays. Register today to participate

Boulder County, Colo. - Boulder County Area Agency on Aging will be offering a new, virtual version of the Healthier Living/Chronic Disease Self-Management Program beginning July 7, 2020 on Tuesdays from 1-3:30 p.m. This class is designed for people living with chronic health conditions including chronic pain, arthritis, heart disease, diabetes, and more. Participants will receive a book and take part of in weekly virtual meetings for seven weeks and topics covered in this course will include:

• Making Decisions
• Understanding Emotions
• Healthy Eating
• Problem Solving
• Physical Activity
• Pain Management
• Weight Management
• Medication Usage
• Communication

This course is open to participants 60 and over and their caregivers in Boulder County. Video conferencing applications and internet will be required for the course.

For more information and to register, please contact our Healthy Aging Team by June 5, 2020 at infoHealthyAging@bouldercounty.org or call 303-441-4583.